好多武術都有打木人樁, 但好多門外人都以為打木人樁打到嘭嘭聲先致夠曬勁.
但例如, 如何使用手踭底力,如何使用膊頭鬆膊力, 最錯就是用了前臂力! 前腕力!
以上情況會好朦糊, 因為木人樁係係唔識旭, 根本手感唔強!
如果唔識同人綀習, 你就直接打木人樁的話, 你好大機會, 用了前臂力! 前腕力!
雖然打到嘭嘭聲, 嗰啲叫做僵硬力, 因為木人樁冇手感, 好容易練錯力!
我哋綜合詠春術, 要練使用手踭底力,使用膊頭鬆膊力, 嗰啲叫做生力!
咁樣! 豈不是練打木人樁沒有用??
1. 沒有對手, 就練木人樁!
2. 練習詠春手法, 但不留手, 因為木人樁是死物!
3. 增加前手, 後手, 前腳堅硬度, 醫學說法, 沃夫法則或者叫沃爾夫法則,主要依據是骨小梁㫁裂而重新癒合後會增大骨密度!
這是一個漫長的過程, 隨時練<<3年5年7年>> 進度因人而異
(當然每天都要鐵打酒, 本人推薦梁財信鐵打酒)
始種綀習對(骨骼疏鬆症, 骨枯症, 年老者不可使用)
這個是我對, 綜合詠春拳術, 木人樁的理解! 唔知各位認唔認同??
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